Dec 20
Stay fit through the holidays (Garden City Observer)
Posted on Sunday, December 20, 2009 in Pilates
Want to survive the holidays without losing ground when it comes to fitness? Here's some tips from Garden City Public Schools' Wellness Committee's Wellness Monthly: Remember, even if you find yourself simply too bogged down to exercise at all during the holidays, that's no excuse to stay inactive once the season is over. If you do fall off the exercise wagon, there's no reason not to climb back ...
Be the first to comment.