Victoria’s back with another free class from Club Pilates in Petaluma. This 30 minute complimentary class focuses on the versatility of the “Wunda” chair aka Stability Chair and all the ways you can use it to improve core strength.
Join Wow, Pilates! and Basi-trained instructor Doug McBee at Studio M in Sonoma, CA. Originally founded by Madeline Black and currently operated by Sue Aslin, Studio M offers a holistic and restorative approach to mindful movement in the form of Pilates, Gyrotonic and manual therapy.
Glutes, Hamstrings & Thighs are part of “The Powerhouse” as defined by Joseph Pilates and essential in balancing one’s body. Learn how to strengthen this muscle group in this free 30 minute class from Queen Victoria at Club Pilates in Petaluma.
Get reformed with this complimentary 40-minute Pilates class taught by Victoria at Club Pilates in Petaluma. It includes a full body reformer workout with a focus on pelvic stability. Now thru 9/30 save $100 on any Pilates reformer with code WOWME.