While it may seem like a relatively simple device, The Fitness Circle® Pro from Merrithew™ Health and Fitness is much more than that. Commonly known as the Ring of Fire, this 12″ accessory is a staple in any successful Pilates practice. Originally designed by Joseph Pilates, this rubber ring features two soft grip foam handles to encourage gentle resistance and stability. The ring can add challenge to any level of mat-work but it is particularly useful for beginners or those looking to amp up their workout. The reversible grips offer comfort and control whether pushing in or pressing out, making it ideal for shoulders, arms, hips and legs. The 12′ Fitness Circle® Pro brings greater awareness to positioning and support in every move making it one of the most used Pilates props available today.
There is a range of options for such a simple device which contributed to its second well-known moniker, the “magic” circle. The accompanying three instructional DVDs, Fitness Circle® Flow, Fitness Circle® Challenge and Power Pace Fitness Circle® offer you an assortment of exercises that range from beginner to advance to help you make the most of your Ring of Fire.
INCLUSIONS:
This combo includes a Black Fitness Circle® Pro, 12″ in diameter, and the following Instructional DVDs:
DVD – Fitness Circle® Flow
Incorporate variety and greater body awareness into your beginner’s workout with Fitness Circle® Flow. This energizing routine will help you tone and elongate hard to reach muscles, develop muscular strength and endurance, and activate core conditioning.
Workout level: Beginner (Level 2 of 5)
Language track: English
Equipment required: Fitness Circle®, Exercise Mat
DVD – Fitness Circle® Challenge
Boost your strength, flexibility and core stability with this invigorating routine that tones your arms, legs and abs while simultaneously enhancing stability, agility and mobility. This intermediate level workout will also develop core abdominal muscles and back strength without building any bulk.
Workout level: Intermediate (Level 3 of 5)
Language track: English
Equipment required: Fitness Circle®, Exercise Mat
DVD – Power Pace Fitness Circle®
Add challenge and fun to your workout with this quick-paced intermediate level workout DVD. You’ll maximize your toning and strengthening routine. When you’re finished, you’ll enjoy feeling empowered and highly energized.
Workout level: Intermediate (Level 3 of 5)
Language track: English
Equipment required: Fitness Circle® and Exercise Mat
This unit is shipped from Canada. Pricing does not reflect freight, customs clearance, import duties and local taxes.
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